New research published in The Journals of Gerontology indicates that managing cardiovascular disease (CVD) risk factors may help maintain physical function in older adults. Approximately 10% of seniors experience muscle weakness and reduced physical capacity, which can lead to adverse health outcomes and disability. The study highlighted the connection between vascular measures and metrics like grip strength and changes in gait speed, positing that improving vascular health could mitigate age-related declines in mobility and independence.
Lead author Dr. Shivani Sahni emphasized that loss of physical function often leads to reduced mobility and increased risk of institutionalization and mortality. This research was notable for using a longitudinal study design to examine how factors like aortic stiffness relate to physical decline over a significant period.
As blood flow decreases with age due to arterial stiffening, the study urges further exploration of interventions targeting vascular health to counteract physical limitations, which affect about one-third of older adults. The findings suggest a pressing need for innovative strategies to prevent physical declines in this population, emphasizing the importance of cardiovascular health as a vital component of aging well.
