The U.S. Dietary Guidelines have long supported moderate alcohol consumption for heart health, but recent advisories, particularly from Surgeon General Vivek Murthy, warn that even small amounts can increase cancer risk. Alcohol is a known carcinogen linked to about 100,000 cancer cases annually in the U.S. Studies show a direct correlation between alcohol and several cancer types, including breast cancer. Experts, like Dr. Faiz Bhora, argue that alcohol provides minimal benefits and advocate for clearer warning labels. They suggest reevaluating drinking habits and encourage people to reduce or eliminate alcohol for better health and clarity in social situations.
