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Unlocking the Healing Potential of Japanese Cuisine: A Natural Approach to Combat Liver Fibrosis

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Researchers from Osaka Metropolitan University investigated the connection between adherence to the modified Japanese Diet Index (mJDI12), muscle mass, and liver fibrosis progression in 136 patients with nonalcoholic fatty liver disease (NAFLD). The mJDI12 evaluates compliance with traditional Japanese dietary patterns based on 12 food categories, scoring from 0 to 12, with higher scores indicating a closer alignment to the diet. The study revealed that patients with a higher mJDI12 score exhibited reduced liver fibrosis progression. The intake of specific food groups, particularly soy products, seafood, and seaweed, was notably linked to a lower risk of liver fibrosis progression. Furthermore, individuals consuming more soy products demonstrated increased muscle mass, which was also associated with diminished liver fibrosis. The findings suggest that a traditional Japanese dietary pattern may serve as an effective dietary intervention for NAFLD patients. The research emphasizes the potential benefits of this diet in managing liver health and encourages further studies to confirm its efficacy. The study was led by Dr. Hideki Fujii and Associate Professor Yoshinari Matsumoto, and their work was published in “Nutrients” on February 26, 2023, highlighting the importance of diet in liver disease management.

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