Researchers at NYU have explored the mechanics of hula hooping, revealing that specific body characteristics can enhance the ability to keep a hoop elevated. This study, led by mathematicians at the Courant Institute of Mathematical Sciences, identifies key physical traits that contribute to effective hula hooping and suggests applications in robotics and energy-harvesting technologies. Using 3D-printed models in a laboratory setting, the team conducted experiments to examine how various body shapes—like cylinders and hourglass forms—affect hoop stability. They found that maintaining the hoop’s elevation required a body with sloping surfaces and curves, as these facilitate the necessary motions to counteract gravity. Despite the common nature of hula hooping, the researchers were surprised by the lack of understanding regarding its underlying physics. The results could help explain why some individuals are naturally adept at hula hooping while others struggle. The findings may inspire innovations in engineering and robotics, providing insights into harnessing energy from vibrations and enhancing mechanical systems. The research highlights how even fun activities can yield significant scientific knowledge, emphasizing the intricate dynamics of hula hooping. The study was published in the Proceedings of the National Academy of Sciences and was supported by the National Science Foundation.